Paper Dress Yoga


Agata Gazda

Sat 10:00-11:30

Agi went to her first astanga class eleven years ago and hasn't stopped since. She practices daily with her teacher Hamish Hendry, and whenever she has an opportunity with Sharath Jois.

Over these eleven years Agi has deepened her practice on both physical and mental levels. Also, learning how to use breath while moving was and still is an amazing discovery to her. She finds deep happiness, relaxation and clarity of mind through her practice.

As a teacher, Agi's intention is to share those aspects of yoga with her students. She provides a space that allows them to welcome whatever arises during their practice whilst feeling safe and understood. Her teaching style is traditional but in the way that is safe and fun.

Becky Pearson