Paper Dress Yoga
Light and airy yoga studio located opposite Hackney Central station offering daily yoga classes. London’s first vintage-inspired yoga studio, where retro style meets the modern-day soul.

Carefully Curated Line-Up of Wonderful Yoga Professionals - Paper Dress Yoga

A hand-picked selection of lovely and professional teachers. Classes are mindful, breath-led, alignment focused and dynamic. The studio welcomes one and all, with classes to suit every level, ability and mood.

Helena Crabtree

With a history in dance Helena’s classes are slow and graceful, heat building yet grounding; focusing on awareness of breath and safe alignment whilst moving with ease and control.

Helena believes that Yoga should be less about a perfect external shape and more about how it feels to move with your body not against it. Her intuitive soft flow approach to class will leave you feeling centred and content.

Helena teaches a weekly £6 community class every Thursday at 09:30 and also helps out with covers.

 

Hannah Turner Voakes