We are family!
Mum & Baby
Our welcoming teacher Viv who teaches our Mum & Baby class
With the arrival of the cutest new member of the Paper Dress team - Teddy - owner Hannah decided it was high time to bring back the popular mum & baby class!
Join Viv every Monday at 10:45am for our in studio mum & baby class. This is an hour for new mums to explore breath and body awareness, as well as create a playful time for you and your baby to enjoy and a great way to socialise with other parents!
Viv, is a Mother, Yoga teacher and Forest school leader, and is more than well equipped to look after new mums and babies, guiding them in a beautiful practice of breath and movement.
Meet Teddy - the latest addition to Paper Dress Yoga!
Viv sets up the mums in nourishing shapes while allowing them to connect to their babies.
And she’s always on hand to help (if you’d like her to).
All equipment is provided, there’s space for buggies, just bring your little one along (no matter what their mood) it’s amazing how peaceful it can be!
Pre walking babies only :)
Our bright studio where the class is held
Enjoy the class in a socially distanced atmosphere
This class begins at 10:45am every Monday and is adapted to suit all levels. Classes are designed to explore breath and body awareness, as well as create a playful time for you and your baby to enjoy!
Sign up and see more of our schedule here.
Try our Pregnancy yoga -
Video on Demand Package
Looking for a little helping hand to guide you through gentle stretches whilst pregnant? We’ve put together the perfect combination of breathing techniques, adapted yoga practises and dynamic postures available to access on demand online, whenever you feel ready.
You can rent any single class individually or the whole package, starting from £4.99. Find out more here.
