Join us for two hours of Yin yoga with Laura Crema alongside the soft melodies of a live acoustic harp to journey you deeper into rest and surrender.
For six weeks - every Monday from 7th October - 11th November, 6-7pm - we'll offer you the opportunity to learn the basics of yoga in a safe, fun & supportive environment.
A 2.5 hour workshop led by Hannah & Siobhan with asana, pranayama and meditation to take you through your 5 Koshas and into your inner bliss!
Embrace the Spring, keep your ideas & body in flow whilst clearing out the parts you don’t need. This workshop combines shiatsu & dynamic movement to look at what is stagnant and what needs detoxifying as we move through the Wood energy of Spring.
Boost your overall happiness and balance the mind and body as you go deeper into a meditative state through darkness and dance!
A 2 hour yin yoga workshop with Laura Nowell designed to create spaciousness within breath, body and mind.
Join Nathalie for part two of her two-part workshop series, and learn how to master backbends!
One Saturday a month from 12-2pm, Laura Nowell will lead a series of workshops exploring Yin yoga.
Join Nathalie for part one of her two-part workshop series and learn how to harness healthy hamstrings!
A 2.5 hour practice encompassing meditation, a strong, slow vinyasa flow and finally dropping deep into rest via restorative yoga
Learn the fundamentals of yoga in a safe and fun environment. All ages, abilities and levels or lack of experience very welcome!
Uplifting aerobics workout, great music, 70s & 80s themed followed by creative Vinyasa flow yoga!
An asana practice focused on reminding you how to centre, rest and re-frame. To recall your body and its innate ability to self soothe, when our mind has forgotten how.
Go upside down for a good cause! Inversions workshop for yoga teachers and experienced yogis in support of OMPowerment.
Yoga, mediation and sound healing to get you back in tune with the energy of the moon.
Join us for an afternoon of deep rest and healing with Danielle and Georgie!
Learn the fundamentals of yoga in a safe and fun environment. All ages, abilities and levels or lack of experience very welcome!
Our wonderful paper dress mum & yoga teacher Viv will lead a playful yet nourishing class of yoga for you & your (pre-crawling) baby.
Get a different perspective on the world and feel energised with this 2 hour inversions workshop.
Magic is in us and all around us, if we chose to see it. Come and activate your inner magic with creativity and yoga.
Natural You is a movement meditation class that draws on Yoga, physical theatre
and dance.
Join Ellie and Rachel for a stimulating afternoon of yoga, meditation, and evidence-based deep coaching over a series of workshops in 2018.
Body Wisdom is a series of specialist afternoons for yoga practitioners who wish to deepen their experience of the natural moving body.
The second in our series of four workshops aimed at developing your practice will focus on Chataranga and the arm balance Crow!
Workshop 2 of 4 in our Mandala Elements series -Earth - where we will play with going up side down!
Space and Flow Workshop - The Poetry Of Vinyasa Flow!
Join Raphan Kebe on Sat 24th March from 2-4pm for an afternoon of movement, flow and fun!
The first in a series of four Mandala Yoga workshops working with different elements and areas of the body. Join Laura Harvey from 2-4pm Sunday 4th March for an afternoon of Fire - stretching your sides for deep twists and core activation.
A 2 half-day introductory workshop designed to offer you an experience and understanding of this wonderful & ancient form of massage. Thai yoga massage is a unique and powerful healing art which combines acupressure, reflexology & applied yoga stretches. These workshops will give you the basic skills to enable you to give your loved ones a simple massage to help with common aches and pains.
Join Rachel and Ellie for a glorious afternoon of yoga, meditation, and transformative coaching set over 10 nourishing workshops in 2018. On the final Sunday of each month our #SundaySeries will explore a new topic around self care, self knowledge and growth. January's topic is the art of self-compassion - looking at self-worth, self-esteem and self-acceptance.
