Paper Dress Yoga
Light and airy yoga studio located opposite Hackney Central station offering daily yoga classes. London’s first vintage-inspired yoga studio, where retro style meets the modern-day soul.

Event Calendar

Back to All Events

Back bending and Twists - with Hannah & Susie.

The third in our series of four workshops aimed at developing your practice will focus on Back bends and Twists.

Opening and stretching the shoulders, thighs and back to allow the possibility of some challenging but deeply energising poses. 

We'll make sure the spine is properly warmed up with twists and forward folds to insure safety and health of the lower back.

To guarantee your place pay £20 through Mind Body Online here