Paper Dress Yoga
Light and airy yoga studio located opposite Hackney Central station offering daily yoga classes. London’s first vintage-inspired yoga studio, where retro style meets the modern-day soul.

Event Calendar

Back to All Events

Inversions Workshop!

Get a different perspective on the world and feel energised with this 2 hour inversions workshop.

We will take our time to warm up the body in preparation to play. Going up side down is scary, but it can inspire creativity and has huge health benefits for the body.

We will take time to break down the elements that go into a few common inversions - headstand, handstand, pincha and we will use props/the wall and physically assists to get students there. There will be an opportunity for questions and lots of time for practice and play - no one did a handstand first time...
 

£20 in advance

£25 on the day

Book through Eventbrite or register using our online booking system MBO.